WOD | February 8, 2025

Psalm 34:8 “Taste and see that the Lord is good. Oh, the joys of those who take refuge in him!”

AMRAP in 30 min.

• 3 min. Assault Bike

• 3 Farmer Carry

• 3 Wall Walks

• 5 Pull-ups

• 5 Thrusters

• 5 Man Makers

• 10 Air squats

• 10 Burpee Broad Jump

• 10 Abs change each time